|Sharon Hanson has been a dedicated yogini since 1991 and has been teaching since 1996. Her background includes teacher certification from the International Sivananda Yoga Vedenta Centre, and completion of teacher training with Ana Forrest of California and world-renowned teachers Angela Farmer and Victor Van Kooten.
"Shakti" Sharon designs her classes to honor each student needs and the group as a whole by drawing upon her experience and knowledge of yoga, which is deeply rooted in the Raja tradition—the Eightfold Path. She skillfully choreographs her classes with postures to develop core strength, flexibility, and purification for the muscles, skeleton, and visceral body. She incorporates breath work to facilitate purification and energy and advocates focus and intention to create discipline of the mind, leading to change and empowerment.
OM JOY JOY JOY!